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Zilker Relays on Tap for Friday Night
It’s been a long, hot summer and there’s no better way to give it the boot than with the annual meeting of the tribes this
When is the Best Time to Run?
Do you often feel on a morning run that every step feels like you’re running in cement shoes? Or, on a lunch time run with
Summertime Cramping: How To Prevent Them From Slowing You Down
Has this happened to you? You had a great long run or race in the morning and when you go to bed, you quickly drifted
Heard Around The Lake: News, Notes and Idle Gossip
Usually, I’m not at a loss for opinion on hot-button topics, but I have to admit I’m straddling the fence on the lingering controversy whether
Returning to Running From An Injury
At some point in nearly every runner’s life, he or she will undoubtedly suffer a running-related injury. Fortunately, such injuries are rarely serious. Unfortunately, they
Former Longhorns Have Medal Haul at Olympics
If the University of Texas was a country, it would have finished just behind Cuba in total Olympic medals at the recently completed Olympic Games
Heard Around The Lake: News, Notes and Idle Gossip
Our own Leo Manzano’s historic medal winning 1500 meters on Tuesday night at the Olympics may not be over and set in stone. Leo the
Leo The Lion Storms To Historic 1500 Silver Medal
Leonel Manzano’s handle of Leo the Lion was never more in evidence than Tuesday night at the London Olympics when the TexEx showed incredible heart
Congratulations to Leo Manzano!
RunTex gives a big CONGRATULATIONS to Austin’s Leo Manzano, for winning the Olympic Silver in the 1500 meters. For write-up, photos and video of Leo’s
Long Run Facts About Summer Hydration
By now, we all have had the wisdom of drinking plenty of fluids in summer drummed into our collective heads. Drink before, during and after
