Heard Around The Lake: News, Notes and Idle Gossip
First, the San Antonio Rock ‘n’ Roll Marathon did the unexpected and announced a date shift for the 2013 race from its mid-November date to
Aid Station Etiquette and Tips For Livestrong Austin Marathon
If you’re new to racing and are planning to run the Livestrong Austin Marathon or half marathon on February 17th, you will encounter numerous aid
Marc Bergman, Christine Egli Lead the Way in Rogue 30-K
Marc Bergman and Christine Egli dominated the inaugural running of the Rogue 30-K on Sunday in Cedar Park. More than 1000 runners showed up to
Heard Around The Lake: News, Notes and Idle Gossip
NORCROSS, Georgia—Been here for three days and on my very cold morning runs, I have yet to see a single runner. Weird. That almost never
Cold Solutions: Dressing for the Worst Winter Weather
I know it hasn’t been crazy cold this winter, but the past few weeks we’ve had our fair share of tough, chilly mornings. It hasn’t
Distance Challenge Continues Sunday With Inaugural Rogue 30-K
The Rogue 30-K, which will be held this Sunday (January 27th), is a new race that’s been added to the 2012-13 Austin Fit Magazine Distance
Heard Around The Lake: News, Notes and Idle Gossip
The turmoil, controversy and general overall animosity toward Lance Armstrong has reached such a fever pitch that even something as monumental as being stripped of
Armstrong Spills Beans to Oprah; First Part of Interview To Air Thursday Night
Unless you have been heli-skiing in a media-free zone in the Canadian Rockies, you probably already know that Lance Armstrong has fallen on his sword
How To Recover Quickly from 3M
If you finished the 3M Half Marathon yesterday, congratulations. Clearly, it was a tough race and even though conditions were very good, 13.1 miles is
Cheptoo, Kelly Williamson Dominate 3M Half
Mid-winter racing weather in the ATX is notoriously fickle. Especially for the 3M Half Marathon, the crème de la crème of winter races, which either













