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	<title>RunTex, The Runner&#039;s Store</title>
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	<link>http://site.runtex.com</link>
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		<title>GUT CHECK CHALLENGE &#8211; ZOMBIE APOCALYPSE 5K</title>
		<link>http://site.runtex.com/index.php/2013/05/gut-check-challenge-zombie-apocalypse-5k/</link>
		<comments>http://site.runtex.com/index.php/2013/05/gut-check-challenge-zombie-apocalypse-5k/#comments</comments>
		<pubDate>Thu, 23 May 2013 21:54:12 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Austin Area]]></category>
		<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=9475</guid>
		<description><![CDATA[The Gut Check Challenge is more than just a mud-run. It’s more than just some obstacle course. It’s an event. It’s a grueling, make-your-muscles-burn, test of bad ass-ness wrapped in beer and barbeque! In the true spirit of a “Gut Check”, we’re here for you to test yourself. There’ll be other competitors, but this isn’t ]]></description>
				<content:encoded><![CDATA[<p>The Gut Check Challenge is more than just a mud-run. It’s more than just some obstacle course. It’s an event. It’s a grueling, make-your-muscles-burn, test of bad ass-ness wrapped in beer and barbeque! In the true spirit of a “Gut Check”, we’re here for you to test yourself. There’ll be other competitors, but this isn’t about whether or not you can beat them. Hell…you just may have to help a few of those others through some of the obstacles. No…this event is for you to see exactly what you’re made of.<br />
So sign up. Show up. And drink up….Just don’t give up! We’ll see you at the finish line!!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Be Like Ryan Run</title>
		<link>http://site.runtex.com/index.php/2013/05/be-like-ryan-run/</link>
		<comments>http://site.runtex.com/index.php/2013/05/be-like-ryan-run/#comments</comments>
		<pubDate>Thu, 23 May 2013 21:53:04 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Austin Area]]></category>
		<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=9474</guid>
		<description><![CDATA[5K run to benefit the BE LIKE RYAN Scholarship fund. Established to assist students with dyslexia or studying American Sign Language]]></description>
				<content:encoded><![CDATA[<p>5K run to benefit the BE LIKE RYAN Scholarship fund. Established to assist students with dyslexia or studying American Sign Language.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>USATF South Texas Association Meet</title>
		<link>http://site.runtex.com/index.php/2013/05/usatf-south-texas-association-meet/</link>
		<comments>http://site.runtex.com/index.php/2013/05/usatf-south-texas-association-meet/#comments</comments>
		<pubDate>Thu, 23 May 2013 01:26:57 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Austin Area]]></category>
		<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training Groups]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=9471</guid>
		<description><![CDATA[USATF South Texas Junior Olympic Track and Field championship]]></description>
				<content:encoded><![CDATA[<p>USATF South Texas Junior Olympic Track and Field championship</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bubble Run &#8211; Austin</title>
		<link>http://site.runtex.com/index.php/2013/05/bubble-run-austin/</link>
		<comments>http://site.runtex.com/index.php/2013/05/bubble-run-austin/#comments</comments>
		<pubDate>Wed, 22 May 2013 22:53:33 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Austin Area]]></category>
		<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=9464</guid>
		<description><![CDATA[The BUBBLE RUN™ is 5km of frothy goodness! At each kilometer, participants will run through Bubble Bogs, and come out covered head to toe in colored bubbles and foam!]]></description>
				<content:encoded><![CDATA[<p>The BUBBLE RUN™ is 5km of frothy goodness! At each kilometer, participants will run through Bubble Bogs, and come out covered head to toe in colored bubbles and foam!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zero Prostate Cancer Run (formerly Dash for Dad)</title>
		<link>http://site.runtex.com/index.php/2013/05/zero-prostate-cancer-run-formerly-dash-for-dad/</link>
		<comments>http://site.runtex.com/index.php/2013/05/zero-prostate-cancer-run-formerly-dash-for-dad/#comments</comments>
		<pubDate>Wed, 22 May 2013 22:52:58 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Austin Area]]></category>
		<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=9463</guid>
		<description><![CDATA[Lace up your sneakers for Urology Austin&#8217;s 3rd annual Zero Prostate Cancer Run – Austin (formerly Dash for Dad) on Saturday, October 26th at Camp Mabry, and stick around for our Post Dash Bash featuring live music, free food, drinks and activities for the whole family]]></description>
				<content:encoded><![CDATA[<p>Lace up your sneakers for Urology Austin&#8217;s 3rd annual Zero Prostate Cancer Run – Austin (formerly Dash for Dad) on Saturday, October 26th at Camp Mabry, and stick around for our Post Dash Bash featuring live music, free food, drinks and activities for the whole family.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CASA Superhero Run</title>
		<link>http://site.runtex.com/index.php/2013/05/casa-superhero-run-2/</link>
		<comments>http://site.runtex.com/index.php/2013/05/casa-superhero-run-2/#comments</comments>
		<pubDate>Wed, 22 May 2013 01:57:18 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Austin Area]]></category>
		<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=9459</guid>
		<description><![CDATA[Every child needs a hero, but abused children need superheroes! Run, walk or fly to the 2013 CASA Superhero Run where you can be a superhero for children who&#8217;ve been abused or neglected. Join us for this chip-timed 5K and Kids 1K with a superhero costume contest, bounce house, special superhero guest appearances and more! ]]></description>
				<content:encoded><![CDATA[<p>Every child needs a hero, but abused children need superheroes!</p>
<p>Run, walk or fly to the 2013 CASA Superhero Run where you can be a superhero for children who&#8217;ve been abused or neglected. Join us for this chip-timed 5K and Kids 1K with a superhero costume contest, bounce house, special superhero guest appearances and more! Don’t miss your chance to register since the 2012 CASA Superhero Run sold out!</p>
<p>The CASA Superhero Run supports the CASA programs of Travis and Williamson Counties. CASA speaks up for children who’ve been abused or neglected by empowering our community to volunteer as advocates for them in the court system.</p>
]]></content:encoded>
			<wfw:commentRss>http://site.runtex.com/index.php/2013/05/casa-superhero-run-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eyes of the Wold 8k</title>
		<link>http://site.runtex.com/index.php/2013/05/eyes-of-the-wold-8k/</link>
		<comments>http://site.runtex.com/index.php/2013/05/eyes-of-the-wold-8k/#comments</comments>
		<pubDate>Tue, 21 May 2013 20:29:17 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=9456</guid>
		<description><![CDATA[Description: Set in the middle of the Texas Post Oak Savannah. Rolling terrain, soft soil with coastal bermuda grass, beautiful big loblolly pines and post oaks. Single track with an open feel. Entry Fees: $30/person through May 31st, $35.00/person June 1st through June 28th, $40 late registration &#160; Runners and walkers will receive a t-shirt. ]]></description>
				<content:encoded><![CDATA[<p>Description:</p>
<p>Set in the middle of the Texas Post Oak Savannah. Rolling terrain, soft soil with coastal bermuda grass, beautiful big loblolly pines and post oaks. Single track with an open feel.</p>
<p>Entry Fees:</p>
<p>$30/person through May 31st, $35.00/person June 1st through June 28th, $40 late registration</p>
<p>&nbsp;</p>
<p>Runners and walkers will receive a t-shirt. Registrations taken after 5/31/13 may not be guarnteed a t-shirt. Late registrations are not guaranteed a t-shirt.</p>
<p>&nbsp;</p>
<p>No dogs allowed. No refunds.</p>
<p>&nbsp;</p>
<p>Overnight Camping Fees:</p>
<p>$5/person All camping is primitive, RV&#8217;s yes but we have no electric hookups and do not allow generators of any kind. Again, primitive. It is a peaceful place and our campers always enjoy hearing the love and laughter, thanks.</p>
<p>&nbsp;</p>
<p>Awards Ceremony:</p>
<p>casual, during the post race celebration.</p>
<p>&nbsp;</p>
<p>Packet Pickup and late registration:</p>
<p>Friday June 28th at Core Running Company in San Marcos, 11am to 6pm.</p>
<p>Saturday June 29th at Moody&#8217;s in Red Rock 11am to 6pm.</p>
<p>Sunday June 30th at Moody&#8217;s in Red Rock 6am to 7am.</p>
<p>&nbsp;</p>
<p>Directions:</p>
<p>Due to the many locations that our runners will come from we suggest you use google maps</p>
<p>&nbsp;</p>
<p>and input 121 Meuth Cemetery Road Red Rock, Texas 78662. We would suggest that you not wait until Sunday morning to understand your planned route to the race.</p>
<p>&nbsp;</p>
<p>If you are having difficulty or would like to confirm your findings please email david@corerunningcompany.com.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5th Annual Water to Thrive 5K and Kids’ K</title>
		<link>http://site.runtex.com/index.php/2013/05/5th-annual-water-to-thrive-5k-and-kids-k/</link>
		<comments>http://site.runtex.com/index.php/2013/05/5th-annual-water-to-thrive-5k-and-kids-k/#comments</comments>
		<pubDate>Fri, 17 May 2013 21:23:32 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=9444</guid>
		<description><![CDATA[Mark your calendars for the 5th annual Water to Thrive 5K and Kids’ K at the Dell Diamond on September 7th, 2032. Make it a family affair, bring a friend or register to run, walk or jog as a team. The Water to Thrive 5K and Kids’ K is a family-friendly day of fitness and ]]></description>
				<content:encoded><![CDATA[<p>Mark your calendars for the 5th annual Water to Thrive 5K and Kids’ K at the Dell Diamond on September 7th, 2032. Make it a family affair, bring a friend or register to run, walk or jog as a team.</p>
<p>The Water to Thrive 5K and Kids’ K is a family-friendly day of fitness and fun that helps Water to Thrive transform lives through the gift of clean water, a gift we often take for granted. Funds raised from the event will help the Austin-based non-profit, Water to Thrive, build clean water wells in rural Africa.</p>
<p>When you register for the 5K or Kids K you will receive entry to the race, a race packet and event t-shirt. After the 5K and Kids’ K, stick around for live music and family-friendly activities.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sandy Shoes Fun Run</title>
		<link>http://site.runtex.com/index.php/2013/05/sandy-shoes-fun-run/</link>
		<comments>http://site.runtex.com/index.php/2013/05/sandy-shoes-fun-run/#comments</comments>
		<pubDate>Fri, 17 May 2013 00:13:26 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=9439</guid>
		<description><![CDATA[1K walk/run all ages $15 preregistration and a timed 5K run $20 preregistration, benefiting the Dennis B. Koi Cancer Treatment Fund at UTMB. Helping chemotherapy patients with the cost of medicines. T-shirts and goody bags, refreshments and medals awarded. Pre-register at SandyShoesFunRun.com. Event day registration from 6:30 – 7:30 additional $5. PIck up bags and ]]></description>
				<content:encoded><![CDATA[<p>1K walk/run all ages $15 preregistration and a timed 5K run $20 preregistration, benefiting the Dennis B. Koi Cancer Treatment Fund at UTMB. Helping chemotherapy patients with the cost of medicines. T-shirts and goody bags, refreshments and medals awarded. Pre-register at SandyShoesFunRun.com. Event day registration from 6:30 – 7:30 additional $5. PIck up bags and bibs at event 6:30-7:30.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Memphis&#8217; March</title>
		<link>http://site.runtex.com/index.php/2013/05/memphis-march/</link>
		<comments>http://site.runtex.com/index.php/2013/05/memphis-march/#comments</comments>
		<pubDate>Thu, 16 May 2013 22:12:39 +0000</pubDate>
		<dc:creator>Dale Rogers</dc:creator>
				<category><![CDATA[Calendars]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://site.runtex.com/?p=7672</guid>
		<description><![CDATA[Event Schedule: November 23, 4:00-6:00 p.m. at GCMC, Pre-Race Packet Pickup November 24, 8:00-8:45 a.m. at GCMC, Late Registration 9:00 a.m., 5K Fun Run/Walk Race Day Event Services Chip Timed (Awards Ceremony will follow! Drinks and snacks provided for participants at finish line.) Entry Fees: $10.00 17 &#38; Under $25.00 if you pre-register before November ]]></description>
				<content:encoded><![CDATA[<p>Event Schedule:<br />
November 23, 4:00-6:00 p.m. at GCMC, Pre-Race Packet Pickup<br />
November 24, 8:00-8:45 a.m. at GCMC, Late Registration<br />
9:00 a.m., 5K Fun Run/Walk Race Day Event Services Chip Timed<br />
(Awards Ceremony will follow! Drinks and snacks provided for participants at finish line.)</p>
<p>Entry Fees:<br />
$10.00 17 &amp; Under<br />
$25.00 if you pre-register before November 2nd to be guaranteed a t-shirt and bag<br />
$30.00 Registration on race day<br />
Checks can be made out to Greens Creek Methodist Church. Registration is final, no refunds.<br />
All proceeds will be donated to the March of Dimes in memory of Memphis Rein Magin.</p>
<p>Age Groups:<br />
12 and under, 13-17, 18-25, 26-35, 36-45, 46-55, 56-65, 66 and up<br />
Awards will be given out to overall male and overall female winners, the top 3 male/female finishers in each age group.</p>
<p>The course: is an out and back course beginning and ending at GCMC.</p>
<p>CR 381 will be closed for race traffic. Please enter from CR 242. Parking will be located behind the church.</p>
<p>Directions: Signage will be posted.<br />
From Stephenville: Go 377 South towards Dublin. 1 mile from Tractor Supply turn right on CR 351. Travel 1.7 miles and turn right at CR 385. Turn left on CR 242 and go 1.8 miles. GCMC is on the left.<br />
From Dublin: Go 377 North towards Stephenville. Turn left at Allsups on CR 351. Follow 2.8 miles around to CR 373 and take a left. Travel 1 mile and turn right on CR 242. GCMC is 1 mile on right.</p>
]]></content:encoded>
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