brom-hoban
Ethiopians Sweep Chevron Houston Marathon
What happens when you combine pitch-perfect weather and one of the best elite fields in memory? Fast times abound and records fall. Such was the
Ficker, Tuhabonye Lead the Way as Runners Train Through RunTex 20-Miler
An Arctic blast lowered the temperature in Central Texas to the teens this weekend, as runners lined up for the RunTex 20 Miler. With the
Fats: The Good, the Bad, and the Trans
Not so long ago, before carbohydrates were the pegged by the media as the Number One villain, fat had that dubious honor. But neither deserves
Ballet Austin is offering 20 percent off tickets to the Friday (December 18) performance of the Nutcracker
Ballet Austin is offering 20 percent off tickets to the Friday (December 18) performance of the Nutcracker show at the Long Center. One of your
Austin Physical Therapist Allan Besselink to Sign, Discuss New Book on Injury Prevention
Meet Austin author Allan Besselink! Besselink, a physical therapist and endurance sports coach, will be in-store at RunTex Riverside on Saturday December 12 at 11:30
One Peace at a Time Screenings Extended Through December 17
Due to great crowds that made One Peace at a Time one of the top selling screens in town last weekend, The Arbor Cinema has
Williamsons Prevail at 31st Annual Decker Challenge (Results Link Here)
Cold and wintery? Check. Overcast? Check. Drizzly? Check. It’s the Decker Challenge! Really though, 38 to 40 degrees and a light mist is not bad
Zilker Tree Holiday Fun Run Set for December 12
The holidays are here! It’s cold, windy and time for the annual Christmas run. But where is it? Not to fear Austin- area runners are
Avoid Peaking Too Soon
The Decker Challenge always signals that we’re really into the important part of marathon training. Your long runs are up there around 20 miles, you’ve
How Fast To Run Long?
How fast should you run your long runs? Well, that depends. Generally, they should be pretty slow. Jeff Galloway recommends a minute to a minute
